Getting enough protein daily is essential for your overall health. Healthy protein sources include eggs, nuts, lean meats, fish, dairy, and certain grains. Proteins are a large category of molecules that support cell structure, immune function, movement, chemical reactions, hormone synthesis, and more. They’re all made up of tiny building blocks called amino acids. Nine
Consider trying out this Italian love cake! It is a sweet ricotta base, chocolate cake, and then topped with a rich chocolate pudding frosting. A luscious and melt-in-your-mouth cake this love cake will be the talk of the night. The ricotta cheesecake style layer is ultra velvety. Then you have an ultra-rich Devil’s Food cake
Press-on nails have had one of the most impressive glow-ups in recent years. We’ve swapped the old unreliable drugstore stick-ons that popped off minutes after application only to leave your nails damaged for Chillhouse. Not only do their modern, artsy designs match my saved nail inspo IG folder, they’re also surprisingly sturdy and come with nontoxic
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Ingredients you will need How to make these jiggly Japanese soufflé pancakes Make the soufflé pancake batter: 1. Separate the egg whites and egg yolks into separate mixing bowl. Make sure to not break the yolk! 2. Into the egg yolks, add the milk and vanilla and whisk briefly until combined. Then, sift in the
As you decorate for the holidays and cross off your gift list, the one thing you can’t forget is of course, a festive mani. If you’re looking to add some holiday spirit to your nails without going too literal, look no further. We scoured the internet and found four chic, minimal nail ideas that are
This once-beautiful Greek Revival mansion in Uniontown, Alabama looks like it’s being swallowed up by the earth, and its tragic past certainly lives up to the haunting aesthetic. In January of 1994, the remains of 13-year-old Allan Lucy were found buried beneath the front porch of the Hardie-Coleman House—or, as it’s better known online, the
We live in a society that tends to think of itself as being rather inclusive and they may even think that we don’t judge people any longer. The fact of the matter is, however, many people do ‘judge a book by its cover’ and will size someone up by simply taking a glance in their
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One of the more difficult jobs we may do is working on a ranch. The days are long, and the weather is not always cooperative. Even working with the animals may be enjoyable, but that is hard work, and most people are not typically up to the challenge. In the following joke, we hear about
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The Marine’s Unexpected Adventure An old, blind Marine, who had recently retired after a distinguished career, found himself wandering into an all-girl biker bar by mistake. He carefully made his way to a bar stool, feeling his way with his cane, and ordered a shot of Jack Daniels. The atmosphere was rough and rowdy, but
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A teenage father with ‘DEVAST8’ tattooed across his face is ‘waiting for the right job offer’ after his desperate plea for work went viral – and he has revealed he will be getting the jailhouse ink lasered off. Mark Cropp, 19, from New Zealand, took to social media on Wednesday afternoon to beg someone to look
