Viral News

As a personal trainer at the local gym, Scott Young worked the desk a lot, which gave him a unique vantage point. From the desk he could see it all, including which lifts and exercises the members did most often.   It should come as no surprise that at Scott’s gym—and most others across the nation—the biceps brachii (the biceps muscle) is one of the most coveted, sought after and overly trained muscles in the human body. Goad a man into “showing his muscles” and undoubtedly he’ll give you the good ol’ double biceps pose. “Where’s the gun show?” “It’s… CONTINUE READING…

If you love Applebee’s 4 cheese mac and cheese with honey pepper chicken, you absolutely have to try this homemade version that tastes even better! Ultra creamy and savory homemade 4 cheese mac and cheese is topped with incredibly crunchy buttermilk fried chicken tenders, glazed with a lip-smacking honey pepper sauce.  A mouthful to say, but once you try one bite, you’ll be too busy chowing down to worry about the name! Have you ever had the 4 cheese mac and cheese with honey pepper chicken from Applebee’s?  If you have, you know how INSANELY delicious it is! Every single time we… CONTINUE READING…

Decadent chocolate cake  has the most decadent, rich chocolate flavor without a whole lot of fuss. Then, it’s paired with a chocolate frosting that is nothing like I have ever imagined! I wanted a chocolate cake. No, I needed one. But I didn’t want to make a huge cake or get out special cake pans, and this cake fits the bill! Chocolate cravings cannot be ignored, and this perfectly proportioned cake will definitely satisfy every single craving!  How to Make a Chocolate Cake Why Warm Water in Chocolate Cake? This recipe does NOT use coffee. You still need the moisture that coffee… CONTINUE READING…

If you’re a beginner, choose 3–5 of the exercises below and do 1 set of each, twice a week. Slowly, over the course of a few weeks, work your way up to 3 sets of each If you have experience with strength training, choose 3–5 of these exercises and do 3 sets of each, twice a week (or more). Aim to hit all 15 of these exercises within a 2-week span to ensure your routine is well-rounded. 1. Resistance band pull-apart Why it’s on the list: A great exercise to kick off your back workout, the resistance band pull-apart is simple… CONTINUE READING…

This house was built over 130 years ago and abandoned for many years before they bought it. What they made of it is beyond belief! Here’s how it looks like now… Built back in 1887, this house was considered dangerous to even enter because it looked like it was about to fall down any second. When people were looking to buy this big ruin, they didn’t even bother to give a second thought, but everything changed when locals Jim and Jean Leaman stepped in. After watching the home’s condition worsen over the decades, the retired couple’s love for the crumbling… CONTINUE READING…

If one hue had to be named The Official Color of Summer, there’d be a compelling case for crowning blue the winner. It is, after all, the shade of oceans, pools, and clear skies. Sure, yellow and orange are hot—but blue is just so darn cool. So, naturally, we had to round up 15 of the most beautiful summery blue manicures that evoke playing in the sand or exploring deep lagoons (even when going on an actual vacation isn’t in your near future). Whether you like to keep it simple with a solid color or play it up with a design, these… CONTINUE READING…

In the quaint town of Tellico, Tennessee, stands a structure that whispers tales of a bygone era—the Tellico Round House. Built in 1920 as a slate quarry by Tennessee Rock Products, this abandoned silo underwent a fascinating transformation around 1956. Driven by a visionary named Doc, the seven-story house emerged from the ashes of neglect, with a unique design that showcased his creativity and resourcefulness. The story of the Tellico Round House begins in 1920 when the Tennessee Rock Products established a slate quarry on the site. Operating until 1928, the slate quarry eventually fell into disuse, leaving behind a… CONTINUE READING…

There is a tale behind every house, and first impressions aren’t always accurate.Envision yourself amusedly passing a house the size of a big cart, only to find that it has every convenience of a typical home. Innovative design and architecture work their charm in this way. Even in such a cramped quarters, one man created a home.On the inside, he finds plenty space to sit, a toilet hidden by a Frisbee, and a sink little bigger than a large can. It’s proof that with some imagination, even the smallest rooms can be transformed into practical living quarters. A large bed,… CONTINUE READING…

1. Autumn Leaves Embrace the essence of fall with this design featuring a warm taupe base and a delicate French tip in burnt orange. Adorn your nails with tiny hand-painted autumn leaves for a touch of nature-inspired beauty. 2. Sweater Weather Capture the coziness of fall sweaters on your nails. Opt for a soft, neutral beige square base and add a fuzzy French tip resembling a knit pattern in rich mustard yellow. 3. Pumpkin Spice Elegance Give your nails a touch of pumpkin spice allure with a deep pumpkin-colored base and a contrasting French tip in shimmering gold. This combination… CONTINUE READING…

Your nails serve as an expression of your individuality and taste. They act as a blank canvas, ready to showcase your unique creativity and flair. Every season brings with it a new wave of nail color trends, offering endless opportunities to refresh your look. Whether your style leans towards timeless classics or ventures into daring territory, there’s a nail color design waiting to complement your ensemble and mood. Spring: breathes life into vibrant and rejuvenating hues, awakening the senses and lifting spirits. Embrace the season with pastel tones or venture into the realm of bold shades like coral, lavender, and… CONTINUE READING…