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Dual-Finish Hot Pink French Mani Dual-finish French manicures are unique in that they feature one shade of pink in glossy and matte finishes, which creates instant intrigue. Nail artist Dayanna I. Sapiens…

In the beauty world, the color red is forever a classic —especially on the manicure front. Whether keeping it simple with a swipe of crimson or going for an intricate design, bold…

Whether green is your favorite color or you’re trying to conjure up some good luck, the perfect way to wear it with style is on your nails. Green nails have never been more popular and there…

Sculpting your shoulders doesn’t require a lot of equipment or training – just a set of dumbbells. Dumbbells are versatile and easy to use, and they can strengthen more than just your…

Women from all walks of life struggle to avoid the dreaded flabby, jiggly arms—and they often turn to personal trainers and fitness pros for help. “Guys always want to get rid of their…

As a personal trainer at the local gym, Scott Young worked the desk a lot, which gave him a unique vantage point. From the desk he could see it all, including which…

If you love Applebee’s 4 cheese mac and cheese with honey pepper chicken, you absolutely have to try this homemade version that tastes even better! Ultra creamy and savory homemade 4 cheese…

Decadent chocolate cake  has the most decadent, rich chocolate flavor without a whole lot of fuss. Then, it’s paired with a chocolate frosting that is nothing like I have ever imagined! I…

If you’re a beginner, choose 3–5 of the exercises below and do 1 set of each, twice a week. Slowly, over the course of a few weeks, work your way up to…